

Lucas's profile, diploma and contact details have been verified by our experts
Lucas
- Rate J$17,265
- Response 1h
-
Students6
Number of students Lucas has accompanied since arriving at Superprof
Number of students Lucas has accompanied since arriving at Superprof

J$17,265/hr
1st lesson free
- Personal training
- Muscle strengthening
- Cross training
- Stretching
Certified sports science coach. Customized, caring, and effective sessions tailored to your needs: fitness, physical maintenance, stress relief, or preparation for a sporting challenge.
- Personal training
- Muscle strengthening
- Cross training
- Stretching
Lesson location
Super Prof
Lucas is one of our best Personal training tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Lucas
I've always used movement as a means of balance. As a child, I grew up with ADD and hypersensitivity. Exercise has helped me channel my emotions, gain confidence, and develop overall health and well-being.
Now a graduate with a master's degree in sports science and a research engineer, I have decided to devote myself to what drives me most: helping others feel better in their bodies and minds.
I'm starting my own business today. It's the perfect time to start working with me: full commitment, affordable rates, and quality support.
My goal? To help you get back into the swing of things, without pressure, while respecting your own rhythm and uniqueness. If this resonates with you, I'd be delighted to begin this journey with you.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Each journey is unique. Whether you're sedentary, a senior, a former athlete, or simply seeking well-being, I offer personalized, progressive, and caring support.
My sessions combine gentle movement, muscle strengthening, postural work, body-brain stimulation and nutritional advice, according to your needs.
Objective: to rediscover pleasure, energy and confidence, without pressure, at your own pace.
Together, we build a tailor-made program: fitness, physical maintenance, stress relief or preparation for a sporting challenge.
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Lucas.
Perfect! D’habitude je n’écris jamais mais là cela fait maintenant cinq séances que mon épouse et moi suivons les cours de Lucas, et nous en sommes pleinement satisfaits. Coach sportif exceptionnel, il propose chaque semaine et chaque mois un programme personnalisé avec des objectifs clairs, tout en restant très flexible et à l’écoute de nos besoins. Nous constatons déjà une différence grâce à son accompagnement motivant et professionnel. Bref: nous recommandons vivement Lucas à toute personne souhaitant progresser dans les meilleures conditions.
- Je suis très heureux de pouvoir accompagner Stanislas et son épouse, un duo plein de volonté et d’enthousiasme ! Un vrai plaisir de réaliser les séances ensemble et de les aider à progresser vers leurs objectifs.Lucas's response :
Perfect! Lucas est motivant, flexible et très humain. Avec lui on progresse sans pression. Il propose de la qualité, les séances sont efficaces et adaptées à la forme du jour et à mes besoins. Son regard global m’a permis d’adapter mon alimentation et de travailler ma mobilité. Je recommande les yeux fermés.
- José est très sympathique et à l’écoute, son passif sportif lui permet de comprendre rapidement ce qu’il lui est demandé. Il est motivé et appliqué, en plus d’être flexible et arrangeant. Un réel plaisir de l’accompagner !Lucas's response :
Perfect! Super coach de sport, professeur de sport. Arrangeant, gentil et motivant. Je suis avec depuis plus d'un mois et je continue motivé
- Pier est dynamique et possède une forte volonté d’apprendre et de progresser. C’est un élève motivé et investi, ce qui influence positivement chaque séance et lui permet de se dépasser.Lucas's response :
View more reviews
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Lucas est très à l’écoute, bienveillant et toujours motivant. Il prend le temps de comprendre les besoins et les objectifs, et propose des programmes vraiment adaptés. Une super expérience, je recommande sans hésiter !
Lucas est un coach passionné, à l’écoute et très pro. Il sait parfaitement s’adapter au niveau, aux objectifs et au rythme de chacun. Les séances sont variées, motivantes et toujours bien construites. On progresse efficacement tout en se sentant soutenu(e) et en confiance. Je recommande sans hésiter !
Je suis très satisfait de l’accompagnement de Lucas. Il est très sympathique et adapte parfaitement les exercices à mes capacités et à mes attentes. J’apprécie particulièrement sa flexibilité et sa fiabilité, on peut vraiment compter sur lui. Grâce à son professionnalisme et à son approche bienveillante, je me sens toujours bien encadrée et motivée. Je recommande Lucas sans problème à toute personne à la recherche d’un coach compétent et engagé !
J’ai eu la chance de suivre plusieurs séances avec Lucas, et je le recommande vivement en tant que coach sportif. Il est à l’écoute, motivant et sait parfaitement adapter ses entraînements au niveau et aux objectifs de chacun. Grâce à lui j’ai progressé tout en gardant le plaisir de m’entraîner. C’est un coach sérieux, passionné et bienveillant.
View more recommendations
Rates
Rate
- J$17,265
Pack prices
- 5h: J$86,326
- 10h: J$163,060
free lessons
The first free lesson with Lucas will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- J$11,510/h
Find out more about Lucas
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