1st lesson free
The profile of Mark and their contact details have been verified by our experts
Mark
- Rate J$3,809
- Response 1h
J$3,809/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Cross training
It's a combination of exercise and nutrition that gets results. Contact Mark.
- Personal training
- Fitness
- Muscle strengthening
- Cross training
Lesson location
About Mark
I am 58 years old and keep myself fit with circuit training, swimming, cycling and mountain walking. I have 13 years of experience as a Sports Lecturer in the Further Education sector. It was here that I gained the Level 2 Fitness Instructor award. I worked with groups of students in the gym and went on to train other fitness instructors. More recently I have gained the Level 3 Personal Trainer Award. Now I would like to share my knowledge with any individual who would like to improve their fitness and/or manage their weight. Lifestyle and nutritional advice are readily available. At 58 I have been through many of the things that life can throw at you so believe I am in a good position to understand and empathise with where people are currently at and how to plan their "fitness journey".
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I aim to build independence and sustainable programs. How quickly that is achieved is largely down to you and where you are currently at. It might be an online chat, exercise/nutrition advice, guidance on lifestyle "hacks" and one to one training.
See more
Rates
Rate
- J$3,809
Pack prices
- 5h: J$15
- 10h: J$30
online
- J$3,809/h
free lessons
The first free lesson with Mark will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personal training teachers in Colwyn Bay
Louis
Paris 17e, France & Online
- J$27,079/hr
Federico
Lyon 3e, France & Online
- J$7,041/hr
Jonathan
Evere, Wallonia & Online
- J$5,416/hr
- 1st lesson free
Vipin
Kochi, India & Online
- J$1,640/hr
- 1st lesson free
Anoop
New Delhi, India & Online
- J$2,130/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- J$3,611/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- J$1,638/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- J$9,026/hr
Linda
Paris 16e, France & Online
- J$10,832/hr
Al Hamza
Brooklyn, United States & Online
- J$6,337/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- J$1,967/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- J$410/hr
Valentina
Getafe, Spain & Online
- J$2,708/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- J$7,221/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- J$4,539/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- J$10,832/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- J$5,416/hr
- 1st lesson free
Luca
Roma, Italy & Online
- J$7,221/hr
- 1st lesson free
İbrahim
, Turkey & Online
- J$2,331/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- J$1,967/hr
- 1st lesson free
-
See Personal training tutors
