1st lesson free
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Jana
- Rate J$7,885
- Response 1h
-
Students29
Number of students Jana has accompanied since arriving at Superprof
Number of students Jana has accompanied since arriving at Superprof
J$7,885/hr
Contact
1st lesson free
- Meditation
Experienced tutor in Meditation in Cincinnati, Jana offers private lessons tailored to your needs.
- Meditation
Lesson location
About Jana
I've been practicing meditation for about 16 years and developed a passion for it. I then began to research it to see how it works and that's when I learned about all the benefits that can be achieved with meditating. I then decided to become an instructor.
I attended The University of Holistic Theology where I studied for 2 years to receive a Certification. Ater that I worked with clients in a therapy center both individually and in large groups. I love working with clients because I get to see the changes that happen for them.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I find out where they are in their process so I can personalize their experience with my method of teaching. Every person is different and I want to make their experience custom to where they are and what they want to learn. In my experience their is no "typical" way of teaching meditation because meditation is an individual experience.
I worked for several years in a therapy center where I worked with people with different degrees of Dual Diagnosed mental health challenges including depression, bi-polar, anti social behaviors and addictions. Meditation was a great tool for their recovery.
Don't have any expectations about meditation. There are many different methodologies in meditation practices. I focus in mindfulness, however, I introduce other forms to my clients depending on their needs. If there are expectations about what a client "thinks" meditation is, they may become disconnected from learning what it CAN be.
Working with a private client who has several challenges with behavioral disorders and also is hearing impared. I have seen great improvments happening with her focus and drive. She is amazing and make me very proud of what I do.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I felt very comfortable with Jana as she led the group through the meditation.
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Rates
Rate
- J$7,885
Pack prices
- 5h: J$35
- 10h: J$70
free lessons
The first free lesson with Jana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- J$7,885/h
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