1st lesson free
Whitney's email address and phone number have been validated.
Whitney
- Rate J$14,226
- Response 1h
-
Students1
Number of students Whitney has accompanied since arriving at Superprof
Number of students Whitney has accompanied since arriving at Superprof
J$14,226/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Austin, Whitney offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Whitney
Hi! My name is Whitney and I founded GirlPower Fitness in 2015 to give women a different kind of fitness experience. I know it can be hard to find a fitness routine that feels like the perfect fit, not to mention how intimidating it can be to walk into crowded, impersonal gyms.
Many of my clients haven’t worked out in a long time (or ever), have a health issue that needs extra care, are post-partum, or just self-conscious. My goal is to provide a safe, encouraging space – whether in-person or online – where women can get stronger and feel more confident.
I’ve been in the fitness industry since 1994 and I hold many certifications*, but I have found it really comes down to relationships and heart. If someone knows you care about them and you’re cheering them on, that’s what really motivates people to make real and lasting changes in their lives.
Investing in the improvement of your health changes your mindset starts a domino effect of making other healthy changes in your life.
So, please, reach out! I’d love to hear from you and find out more about your journey.
XOXO,
Whitney
*My certifications: I hold a Group Fitness Certification from the American Council on Exercise, a Personal Trainer Certification from SCW Fitness, a Women’s Coaching Specialist Certification from Girls Gone Strong, a Life Coach Certification from the Life Coach Training Institute, and many specialty certifications, including Barre, Pilates, Nutrition, Post-Natal, and BollyX.
I have been in the fitness industry since college but started my business 10 years ago because I wanted to give women a better experience than the typical gym. I know how intimidating they can be.
I hold many fitness and nutrition certifications, and attend continuing education classes every chance I get.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I start by understanding your goals and making sure I'm the right trainer to help you achieve them.
I've worked with women from age 16 to 85, although most of my clients are between 30 and 55. I've worked with people who have all sorts of health issues and special circumstances, and enjoy finding the right workout that challenges them in a safe way.
Make sure they take the time to understand your needs and goals, and won't just give you a one-size-fits-all program.
Anytime I make a real connection and clients trust me deeply, knowing I'm on their side.
A few things worth thinking about before reaching out
How can I contact you if I have questions? What is your coaching style?
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Rates
Rate
- J$14,226
Pack prices
- 5h: J$70
- 10h: J$140
free lessons
The first free lesson with Whitney will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- J$14,226/h
Details
My pricing for personal training can be found here: (concealed information)
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