Nicole - Personal training tutor - Baltimore
1st lesson free
Nicole - Personal training tutor - Baltimore

Nicole's email address and phone number have been validated.

Nicole

  • Rate J$7,936
  • Response 1h
  • Students

    Number of students Nicole has accompanied since arriving at Superprof

    1

    Number of students Nicole has accompanied since arriving at Superprof

Nicole - Personal training tutor - Baltimore

J$7,936/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training

Experienced tutor in Personal trainer in Baltimore, Nicole offers private lessons tailored to your needs.

  • Personal training

Lesson location

About Nicole

My name is Nicole and for over 13 years, I have been educating the local Baltimore community on how to lead a healthier lifestyle, including healthy eating habits and a more efficient and safe exercise program. I apply a very unique approach, with training methods that achieve the most effective physical outcome. Clients should expect a high-end experience and workout programs focused on the individual’s medical conditions, ability, and goals. There is a reason why local doctors refer their patients to me and it is because of my 13+ years of experience working with special populations!

Certifications

WITS Certified Personal Trainer

NASM Senior Fitness Specialist

Rock Steady Boxing Coach

YogaFit Instructor

Alzheimer’s Disease Prevention and Intervention Specialist

Specializations

Weight Loss/Maintenance

Chronic Pain

Older Adult Fitness

Parkinson’s Disease

Alzheimer’s Disease

Balance, Gait, & Fall Prevention

Joint Replacements

Osteoporosis & Arthritis

Cardiovascular Disease

I love seeing my clients gain strength, flexibility, balance, and endurance! It can take time and there are always obstacles to overcome. I start every session by asking how my client is feeling. One day, for example, a client may not have had enough sleep or another day, a client may be dealing with a new pain. I will modify workouts to adapt to a client's current condition, while working towards his/her goal. A client's success is my ultimate goal!



WITS Certified Personal Trainer

NASM Senior Fitness Specialist

Rock Steady Boxing Coach

YogaFit Instructor

Alzheimer’s Disease Prevention and Intervention Specialist

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I always start with a 1-hour complementary consultation.  We'll discuss medical history, fitness experience, and goals.  From there, I may conduct a simple fitness evaluation and suggest the best program to reach those goals.

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Rates

Rate

  • J$7,936

Pack prices

  • 5h: J$35
  • 10h: J$70

free lessons

The first free lesson with Nicole will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • J$7,936/h

Details

My in-home rates are $60 per 1 hour session and $45 per 30 minute session.

I also provide training in a private studio in the 21209 zip code.  Studio prices are as follows...

30-Minute
Single Session: $42
4-Session Package: $146
8-Session Package: $244

1-Hour
Single Session: $57
4-Session Package: $208
8-Session Package: $364

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