1st lesson free
Esther's email address and phone number have been validated.
Esther
- Rate J$7,903
- Response 5h
-
Students16
Number of students Esther has accompanied since arriving at Superprof
Number of students Esther has accompanied since arriving at Superprof
J$7,903/hr
Contact
1st lesson free
- Running
Experienced tutor in Running in Cary, Esther offers private lessons tailored to your needs.
- Running
Lesson location
- Online
Recommended
Esther is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Esther
I specialize in women beginner runners. Whether your goal is to start running, get back to running, or improve your running, hiring a coach will help you meet your goals, motivate you, and keep you injury free. I will be with you all the way.
I have been a long distance runner for 45 years and have competed in 30 marathons and numerous races in various distances (1 mile races to 200-mile relays). I train beginner women runners ages 26-62 each fall to run the Tobacco Road Half Marathon in March.
I am a certified running coach from RRCA and USATF since 2015.
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Find me on Facebook and Instagram
I love to run and share my experience and running enthusiasm with others, especially beginners.
I am certified fro RRCA and USATF. I also have 6 years as a group leader in the Galloway Training Group.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Firstly, I email a questionnaire and secondly, I meet with client. If this is not possible (because of distance) I have a phone call meeting. We go over goals and any health issues.
I’ve worked with Boston qualifiers and beginners and runners who just want to improve their times.
A running coach knows how to keep you motivated and injury-free as well as making training a habit you can follow.
I train many runners for the annual Tobacco Road Half Marathon that is held in my city of Cary, NC. The trail is nearby and it’s a great opportunity for runners to train on the race course.
A few things worth thinking about before reaching out
Always keep your goals in mind. Make sure you hire a coach that understands your needs and capabilities.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Esther was a great coach to train with! She was supportive and adaptive to my specific training needs and gave me the encouragement I needed to complete two half marathons! She offered a personalized training schedule, nutritional advice, and weekly exercises. She was always available for questions and support - I would highly recommend Esther!
I took on the crazy goal of 3 half marathons in 60 days. I have done races in the past, but never so many so close together. Esther did an amazing job pulling together a training plan to train up to, and in between all three races. I made it through without over training & no injuries.
I really appreciated that she embraced my goal to run the San Francisco half using the full 3 hours allotted... Finishing last is not a typical runners goal. It was important to me to be able to walk the mile across the Golden Gate bridge (twice - out / back) so I could enjoy the beautiful vistas & marvel that is the bridge. Again, hit it spot on.... I have the most amazing photos & memories and I managed to finish just in time to get my finishers medal.
Esther is super friendly and client oriented. Not pushing you to do things that are common or standard goals; she really gets into what it is you want. She is super supportive and will be with you through every tough workout, milestone & accomplishment.
Next big, audacious goal I set for myself I will be right back to her for help & coaching.Esther is one awesome trainer and did an excellent job coaching me to my first half marathon with strength and confidence!
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Rates
Rate
- J$7,903
Pack prices
- 5h: J$39,517
- 10h: J$79,035
free lessons
The first free lesson with Esther will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- J$7,903/h
Details
I offer:
Couch to 5K 12-week program $100
Race Specific 12-24 week program $115 and up
Month-to-month training program $65/month
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