1st lesson free
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Bree
- Rate J$7,898
- Response 1h
J$7,898/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Sandy Springs, Bree offers private lessons tailored to your needs.
- Yoga
Lesson location
About Bree
Physical fitness began at an early age, but I didn't feel balanced until I started incorporating mindfulness and mental fitness in my routine. My yoga journey made such a positive impact on my overall wellness, and inspired me to teach and share with my students.
Background:
Floor Gymnastics, Competitive Dance, Allstar Cheerleading
Specialties:
ACE Certified- Personal Trainer, Nutrition for Exercise and Weight Management, Stress Management
RYT 200- Yoga, Meditation, Breathwork
Misson:
Transforming the mind and body by guiding students to a balanced routine of mindfulness, yoga, and strength training.
My goal is to teach my students the power of a positive, clear mindset using meditation and breathwork techniques, as well as, strengthen the mind-body connection through yoga and strength training.
I enjoy sharing knowledge from my personal experiences to better those around me.
Gymnastics and Cheerleading Coach
Group Fitness Trainer
Registered Yoga Teacher
Certified Personal Trainer
Certified in Nutrition for Exercise and Weightloss
Certified in Stress Management
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Free 20 minute virtual or phone consultation to discuss interest in services:
Yoga- Meditation, Breathwork, Restorative, Vinyasa
HIIT, Strength/Resistance Training, Cardio
Nutrition Guidance
Lifestyle Coaching
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
5
The coaching sessions are customized and tailored to meet each individual’s needs and goals. Bree always has great energy and motivation to keep her clients focus and on track!
Bree brings the BEST energy to her workouts. I’ve trained with Bree for a variety of workouts from one on one personal training, group classes, yoga, and meditation. No matter what workout you choose with Bree you can guarantee to be challenged physically and mentally.
Balanced is the key word when it comes to working with Bree. Her multiple skillsets enable her to deliver classes, sessions, and program that help balance the mind and the body. I haven’t had the flexibility and mobility I have now before starting work by with her!
Bree is so amazing and gives me the motivation and education I need to meet my fitness goals. She is extremely knowledgeable in mindfulness, meditation, and relaxation techniques as well. We all could use a little Bree time. Thank you for helping make my world more positive and healthy!
Bree is just a wonderful person. When it comes to fitness she truly understands the body and the mind. Her workouts are challenging, but not intimidating. I definitely recommend.
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Rates
Rate
- J$7,898
Pack prices
- 5h: J$35
- 10h: J$70
free lessons
The first free lesson with Bree will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- J$7,898/h
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