Payal's profile, diploma and contact details have been verified by our experts
Payal
- Rate J$987
- Response 1h
-
Students4
Number of students Payal has accompanied since arriving at Superprof
Number of students Payal has accompanied since arriving at Superprof
J$987/hr
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- Yoga
- Hatha yoga
- Ashtanga yoga
Fitness classes online, yoga, pilates, meditation, power yoga, hathayoga, therapeutic yoga of all age group
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
Recommended
Payal is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Payal
I am Payal Nagdev taking yoga classes for 20 yrs. yoga is my passion. After my studies, I took training from Patanjali (Haridwar) and then opened the studio in Delhi. But due to COVID, I started taking online classes and my students started loving the classes as it saved them a lot of time. My approach is holistic and I think in this stressful life, one can attain happiness by yoga.
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About the lesson
- Beginner
- Children
levels :
Beginner
Children
- English
All languages in which the lesson is available :
English
I have been taking classes for 20 years and now taking online classes since COVID. I take power yoga, hatha yoga, prenatal classes, pilates, stress management, and meditations. I believe that working on our mind & body is an ideal way to a healthy life. I design my classes according to the requirement of the body and the majority of my students are females from age 12 to 60 years. I deal with all kinds of diseases with therapeutic yoga. My class is for 60 min. tailored according to the requirement of the student.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
The exercises taught by Payal ma’am are very effective and helps to maintain a healthy body with consistenty. The methods suggested focuses on every body part and helps to tone the respective areas.
These are the best workouts which helps to keep a healthy living .Great mam. Thanku so much for helping me weightloss of 7 kg in 40 days and my diabetes is also controlled by the diet u gave
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Rates
Rate
- J$987
Pack prices
- 5h: J$4,604
- 10h: J$9,044
online
- J$987/h
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