1^st lesson free

Arul

5 (2 reviews)

Rate J$1,177
Response 2h
Students
Number of students Arul has accompanied since arriving at Superprof
12
Number of students Arul has accompanied since arriving at Superprof

5 (2 reviews)

J$1,177/hr

1^st lesson free

Personal training
Fitness
Bodybuilding
Muscle strengthening

Fitness Milestones offering Online and Offline 1:1 Personal Training, Weight management, Cardio Training, Group training and Nutrition diet solution to our client.

Personal training
Fitness
Bodybuilding
Muscle strengthening

Lesson location

- Online

About Arul

With 12 years of experience as a personal trainer and nutritionist, I specialize in creating tailored fitness and nutrition plans. My goal is to help clients achieve their health and wellness objectives through personalized, evidence-based strategies, ensuring sustainable and transformative results. Let's embark on a journey to a healthier, fitter you.

About the lesson

Physical activity in daily life can be categorized into occupational, sports, conditioning, household, or other activities. Exercise is a subset of physical activity that is planned, structured, and repetitive and has as a final or an intermediate objective the improvement or maintenance of physical fitness.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

S

Swathi

Arul is a very good trainer.
He understands the requirement of his clients and gives customised diet plan and workout routines . I feel great working with him in my fitness and healthy life style journey.
I would recommend arul if anyone is looking for the same.

Read more

S
Swathi
Arul is a very good trainer.
He understands the requirement of his clients and gives customised diet plan and workout routines . I feel great working with him in my fitness and healthy life style journey.
I would recommend arul if anyone is looking for the same.
Piran

Great session, thank you
Read more

P
Piran
Great session, thank you
View more recommendations

Rates

Rate

J$1,177

Pack prices

5h: J$5,885
10h: J$11,770

free lessons

The first free lesson with Arul will allow you to get to know each other and clearly specify your needs for your next lessons.

online

J$1,177/h

Fitness Milestones offering Online and Offline 1:1 Personal Training, Weight management, Cardio Training, Group training and Nutrition diet solution to our client.

Lesson location

Recommended

About Arul

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

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About Arul

About the lesson

Recommendations

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Pack prices

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online

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