Sidar

Rate J$477
Response 1h

J$477/hr

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Personal training
Fitness
Bodybuilding
Muscle strengthening
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Stretching

Hello, I am actively working in the fields of Clinical Pilates and Therapeutic Yoga as a Physiotherapist.

Personal training
Fitness
Bodybuilding
Muscle strengthening
Fitness training
Stretching

Lesson location

- Online

About Sidar

I graduated from Yeditepe University, 2018 Physiotherapy and Rehabilitation Department. I received trainings on clinical pilates, therapeutic yoga, women's health, dry needling, kinesiological taping and some physiotherapy treatment techniques. Since 2018, I have been providing both clinical and online sessions for therapy and wellness in the fields of Pilates, Yoga, balance-coordination.

About the lesson

In my sessions, I first make a general evaluation. In order to follow the developments in the person in a concrete way, I make some special tests and create a safe program for the needs of the person's body and the purpose of pilates.

Hello, I am actively working in the fields of Clinical Pilates and Therapeutic Yoga as a Physiotherapist.

Lesson location

About Sidar

About the lesson

Rates

Rate

Pack prices

online

Details

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Hello, I am actively working in the fields of Clinical Pilates and Therapeutic Yoga as a Physiotherapist.

Lesson location

About Sidar

About the lesson

Rates

Rate

Pack prices

online

Details

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