1st lesson free
Alame
- Rate J$4,116
- Response 1h
J$4,116/hr
Contact
1st lesson free
- Nutrition
- Weight loss
- Learning to eat well
I help you build sustainable healthy habits, improve consistency, manage emotional-eating patterns, and stay accountable throughout your weight-loss journey. I also create personalized workout plans f
- Nutrition
- Weight loss
- Learning to eat well
Lesson location
About Alame
Psychology professional and Psychological Researcher at Kuwait's Ministry of Education, combining academic training in psychology with more than 7 years of hands-on personal experience in exercise, nutrition organization and sustainable behavior change. Achieved a personal weight loss of over 90 kg and developed practical experience in, strength and muscle-building training, living with lipedema, and emotional-eating management. Focused on helping clients build realistic routines through accountability, motivation and measurable goals.
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About the lesson
- All Levels
- English
- Arabic
All languages in which the lesson is available :
English
Arabic
I help you build sustainable healthy habits, improve consistency, manage emotional-eating patterns, and stay accountable throughout your weight-loss journey. I also create personalized workout plans for weight loss and muscle building, along with practical nutrition plans tailored to your goals, preferences, and lifestyle.
See more
Rates
Rate
- J$4,116
Pack prices
- 5h: J$20
- 10h: J$40
free lessons
The first free lesson with Alame will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- J$4,116/h
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