1st lesson free
Pierre's email address and phone number have been validated.
Pierre
- Rate J$8,467
- Response 1h
J$8,467/hr
Contact
1st lesson free
- Personal training
- Fitness
Helping Busy Professionals Build Strength, Improve Endurance, Lose Weight, and Stay Consistently Active Through Evidence-Based Programming
- Personal training
- Fitness
Lesson location
About Pierre
I'm a passionate fitness coach dedicated to helping people become healthier, stronger, and more confident through evidence-based training. As both a strength athlete and endurance runner, I understand the challenges of balancing fitness with work and everyday life, and I believe sustainable progress always beats quick fixes.
My achievements include winning the Swedish Fitness Five National Qualifier, performing 51 consecutive pull-ups, a 165 kg bench press (more than twice my bodyweight), and multiple top-three finishes in national pull-up competitions. These experiences have given me first-hand knowledge of what it takes to train consistently, overcome plateaus, and perform at a high level.
My coaching combines scientific training principles with practical experience to create programmes that fit your goals and lifestyle. Whether you're new to exercise, looking to lose weight, build muscle, improve your running performance, or prepare for a 5K, 10K, or half marathon, I'll help you train safely and effectively.
I believe education is just as important as exercise. I'll explain the "why" behind your training so you develop the knowledge and confidence to achieve lasting results. My goal is to support, motivate, and challenge every client while making fitness enjoyable and sustainable for the long term.
See more
About the lesson
- All Levels
- English
- Swedish
All languages in which the lesson is available :
English
Swedish
Every programme starts with understanding your goals, current fitness level, experience, and lifestyle. Whether you want to lose weight, build muscle, get stronger, improve your running performance, or simply become healthier, I create a personalised plan based on proven training principles rather than quick fixes.
My coaching combines strength training, cardiovascular fitness, mobility, and sustainable habit building to help you achieve long-term results. During our sessions, I'll teach you proper exercise technique, explain the reasoning behind each workout, and help you build confidence so you can train effectively on your own.
Lessons are typically 60 minutes and suitable for beginners through to advanced gymgoers and runners, including those training for events such as a 5K, 10K, or half marathon. I provide ongoing support, progress tracking, and adjustments to your programme as you improve, ensuring every session moves you closer to your goals.
My approach is supportive, motivating, and evidence-based. I believe fitness should enhance your life, not take it over, and my goal is to help you become stronger, healthier, and more confident while enjoying the process.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Pierre is an exceptional coach who combines extensive HR expertise with genuine passion for helping others succeed. His advice is practical, evidence-based, and tailored to each individual's goals. Whether you're preparing for interviews, changing careers, developing leadership skills, or looking to improve your confidence, Pierre creates a supportive environment while challenging you to reach your potential. His ability to explain complex concepts clearly, ask insightful questions, and provide honest, actionable feedback makes every session valuable. I would highly recommend Pierre to anyone seeking career coaching, personal development, or professional guidance.
View more recommendations
See more
Rates
Rate
- J$8,467
Pack prices
- 5h: J$39,160
- 10h: J$76,203
Travel
- + J$5
free lessons
The first free lesson with Pierre will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- J$6,350/h
Similar Personal training teachers in London
-
![]( "teacher_picture")
Louis
Paris 17e & Online- Ambassador
Coach fitness / fitness coach / personal trainers / fitness coach for all types of graduate levels and all ages over paris and ile de france
- J$28,618/h
-
![]( "teacher_picture")
Linda
Paris 16e & Online- Ambassador
Private or semi-private lessons (for 1 or 2 people) of stretch / flexibility paris 16th
- J$10,732/h
-
![]( "teacher_picture")
Jonathan
Evere & Online- Ambassador
Sports coach 7 years of experience offers courses adapted to the person and your objective.
- J$6,260/h
- 1st lesson free
-
![]( "teacher_picture")
Vipin
Kochi & Online- Ambassador
International certified personal trainer & nutritionist with 7+ years of experience in weight loss, muscle building & fitness transformation
- J$1,676/h
- 1st lesson free
-
![]( "teacher_picture")
Angelo
Roma & Online- Ambassador
I am a personal trainer certified by coni from the accademia fitness italiana, with a strong passion for physical well-being and athletic performance.
- J$3,935/h
- 1st lesson free
-
![]( "teacher_picture")
Rachid
Paris 15e & Online- Ambassador
Private fitness coach paris / strengthening muscular / boxing / all levels / ile de france at home, indoors or outdoors.
- J$8,943/h
-
![]( "teacher_picture")
Keith
London & Online- Ambassador
Personal trainer in london – lose fat, build muscle and get stronger with expert one-to-one coaching
- J$14,852/h
-
![]( "teacher_picture")
Federico
Lyon 3e & Online- Ambassador
Argentine teacher graduated with more than 10 years of experience! - weight loss - strength / endurance / flexibility / relaxation - postural rehabilitation - gymnastics for pregnant women - all
- J$6,976/h
-
![]( "teacher_picture")
Prabhat
Mumbai & Online- Ambassador
9 years experienced in personal session for weight loss, strength stamina, flexibility, core strengthening pilates, iyengar yoga,advanced asana, power yoga,anxiety, stress, lifestyle diseases, breathw
- J$1,675/h
- 1st lesson free
-
![]( "teacher_picture")
Al hamza
Brooklyn & Online- Ambassador
Scholar physical therapist with a diploma in nutrition science, sports coaching and football athlete training providing you with a global comprehensive health and stress management!
- J$7,960/h
- 1st lesson free
-
![]( "teacher_picture")
Valentina
Getafe & Online- Ambassador
Trainer with 7 years of experience offers personalized and group sessions totally online!
- J$2,683/h
- 1st lesson free
-
![]( "teacher_picture")
Vaibhavi
Pune & Online- Ambassador
Book your 1st session free with a national badminton player and a certified trainer from american council on exercise,get fit with vaibhavi
- J$2,431/h
- 1st lesson free
-
![]( "teacher_picture")
Astrid
Barcelona & Online- Ambassador
Real training for real people: strength, clarity, and connection with your body.
- J$8,049/h
- 1st lesson free
-
![]( "teacher_picture")
Ariel
Juriquilla & Online- Ambassador
Training of calistenia, conditioning and strength and volume in the open air in querétaro
- J$4,304/h
- 1st lesson free
-
![]( "teacher_picture")
Jordi
Barcelona & Online- Ambassador
Trainer with 10 years of experience and more than 25 years as an athlete specialized in martial arts. i offer personalized, science-based workouts for specific goals.
- J$5,366/h
- 1st lesson free
-
![]( "teacher_picture")
Ludovic
Bruxelles & Online- Ambassador
Fitness coach in brussels giving classes in my private gym or in club in the center
- J$10,732/h
- 1st lesson free
-
![]( "teacher_picture")
Khadija
London & Online- Ambassador
Female personal trainer in london-experienced in strength training/weight loss/weight gain and muscle gain
- J$22,279/h
- 1st lesson free
-
![]( "teacher_picture")
İbrahim
& Online- Ambassador
Face-to-face or distance training with scientific and personalized exercise programs from bodybuilding and fitness coach.
- J$2,235/h
- 1st lesson free
-
![]( "teacher_picture")
Rishabh
Gurugram & Online- Ambassador
Govt. certified fitness coach (ministry of youth & sports affairs),global certified yoga instructor & us certified nutritionist (nasm)experience of 10+ years in fitness industry.
- J$2,347/h
- 1st lesson free
-
![]( "teacher_picture")
Deepti
Jaipur & Online- Ambassador
Issa certified international personal fitness trainer, pilates instructor, master wellness coach,14+ years ep.,1:1 personal coaching for nri & executives★strength, functional training ★pilates★yoga
- J$2,010/h
- 1st lesson free
-
See Personal training tutors
