1^st lesson free

Lydia

5 (1 review)

Rate J$3,554
Response 1h

5 (1 review)

J$3,554/hr

1^st lesson free

Meditation
Relaxation
Musical Therapy
Children's Yoga

Innukshuk Yoga. Let your children relax and have fun at the same time.

Meditation
Relaxation
Musical Therapy
Children's Yoga

Lesson location

- Online

About Lydia

I am Lydia Gregory, founder of Espai Colibrí. This is more than a place, this is a phylosophy that can be taken wherever you go. We offer a safe space of emotional coexistence where the child can continue being what he is now: FREE.

We understand FREEDOM as the ability that we all have to BE ourselves, without fear, without masks and without pressure, while maintaining respect for others.

The purpose of this space is for the little ones to coexist with sound and music in a natural way and learn to relax and disconnect from the frenetic rhythm. Our intention is to motivate them to accept themselves as they are, stimulating and enhancing their virtues and their essence. This will allow them to live in society knowing that they have the ability to stop and disconnect from "the noise" , to listen to their needs when they decide to do it.
At Espai Colibrí people find a special moment for themselves, learn to express their emotions constructively and share their experiences with others.

About the lesson

Our groups are small (maximum 6 / 7 students per session), in order to give each child the attention and time that they deserve.

-Mistakes are part of the learning proces.

-What really teaches us here, is giving example.

- Communication and the expression of our feelings is vital, so we talk and express how we feel.

-We assume responsibility for our actions.

-We are aware of our personal worth.

-Our differences are our strengths, so no one is discriminated for being different.

- This is NOT a place to learn theory, this is a place where practice is the protagonist.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Johnanthon

Persona libre e independiente, que a través de la experiencia ha sido capaz de encontrar paz en cualquier momento vital y que, seguramente, haga posible que tú también la encuentres.
Read more

J
Johnanthon
Persona libre e independiente, que a través de la experiencia ha sido capaz de encontrar paz en cualquier momento vital y que, seguramente, haga posible que tú también la encuentres.
View more recommendations

Rates

Rate

J$3,554

Pack prices

5h: J$15
10h: J$30

free lessons

The first free lesson with Lydia will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

J$3,554/h

Details

The rates depend on both the activity you choose (inukshuk yoga, sound therapy…), and the frequency with which classes are attended. We are flexible and adapt to the circumstances of each family (2 times a week, 1 day a
per week, individual classes, group classes, etc.)

CHECK AVAILABLE SCHEDULES AND RATES in our website.

Innukshuk Yoga. Let your children relax and have fun at the same time.

Lesson location

About Lydia

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Details

Similar Meditation teachers in Gandia

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

Come back to yourself. choose only your own voice. amplify purification of all conditioning. navigate life's challenges and strengthen. accelerate your bioenergetic charge. feel aligned with nature.

Tuition kung-fu, taiji and qi gong, meditation, self defense in ile-de-france

Qi therapeutic gong. chikung-rodrigo, curitiba, bioenergetic gymnastics, natural treatment (vitality, health, balance, strength, weight loss). human and sustainable development agroecolog

You are the entire universe, infinite and absolute. allow me to guide you in becoming aware of this concrete truth, to feel it within you. the result will be a profound and indescribable liberation

Hypnotherapy training £100 per session. meditation tuition £30 per session. find unfaltering peace of mind. learn how to help others find their way to freedom.

Custom mindfulness meditation coaching: your unique journey from beginner calm to deep practice and lasting balance

Hypnosis / mindfulness sessions with a certified practitioner (french, english, italian)

"guiding each practice with wisdom and compassion, a great teacher doesn't just demonstrate; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Learn mindfulness meditation and buddhist meditation techniques from an experienced teacher and grow your personal practice

Awaken the peace within | guided meditation lessons designed for your personal growth journey

Innukshuk Yoga. Let your children relax and have fun at the same time.

Lesson location

About Lydia

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Details

Similar Meditation teachers in Gandia

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

Come back to yourself. choose only your own voice. amplify purification of all conditioning. navigate life's challenges and strengthen. accelerate your bioenergetic charge. feel aligned with nature.

Tuition kung-fu, taiji and qi gong, meditation, self defense in ile-de-france

Qi therapeutic gong. chikung-rodrigo, curitiba, bioenergetic gymnastics, natural treatment (vitality, health, balance, strength, weight loss). human and sustainable development agroecolog

You are the entire universe, infinite and absolute. allow me to guide you in becoming aware of this concrete truth, to feel it within you. the result will be a profound and indescribable liberation

Hypnotherapy training £100 per session. meditation tuition £30 per session. find unfaltering peace of mind. learn how to help others find their way to freedom.

Custom mindfulness meditation coaching: your unique journey from beginner calm to deep practice and lasting balance

Hypnosis / mindfulness sessions with a certified practitioner (french, english, italian)

"guiding each practice with wisdom and compassion, a great teacher doesn't just demonstrate; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Learn mindfulness meditation and buddhist meditation techniques from an experienced teacher and grow your personal practice

Awaken the peace within | guided meditation lessons designed for your personal growth journey

Share

Tutor profile verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad