Federico

5 (4 reviews)

Rate J$2,543
Response 24h
Students
Number of students Federico has accompanied since arriving at Superprof
5
Number of students Federico has accompanied since arriving at Superprof

5 (4 reviews)

J$2,543/hr

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Personal training
Fitness
Muscle strengthening
Fitness training
Stretching

Lic. Sports Training Specialist in high performance Hypertension, diabetes, etc. Neurosciences applied to sports Older Adults Injury prevention Specific training

Personal training
Fitness
Muscle strengthening
Fitness training
Stretching

Lesson location

- Online

About Federico

Due to the lack of information currently regarding training, I decided to become professional in the field of personal training with various guidelines, using the scientific method to be more objective in people's goals.
My clients learn and are interested in specific objectives that are achieved each week and in each session.
I like to share my knowledge with each of them and let them learn.
I do this because I like it and I'm passionate about it.

About the lesson

I emphasize the technique of execution of the movements
Use of technology to make the results obtained more tangible.
Methods established by science
They are dynamic, fast and effective classes.
Construction of the body scheme.
Clarity in the desired objectives
The class is developed in blocks
Training plan on web platform
To all public

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

F

Fabian

Excelente entrenador. Se nota su preparación y lo mucho que le apasiona su trabajo. Respetuoso y muy amable. 100% recomendado.
Read more

F
Fabian
Excelente entrenador. Se nota su preparación y lo mucho que le apasiona su trabajo. Respetuoso y muy amable. 100% recomendado.
S

Santiago

Fede me ha ayudado a poder llegar a mis metas en el gym y siempre se preocupa por tu bien estar físico y mental, me ayudo demasiado con mi seguridad, excelente entrenador ¡Lo recomiendo!
Read more

S
Santiago
Fede me ha ayudado a poder llegar a mis metas en el gym y siempre se preocupa por tu bien estar físico y mental, me ayudo demasiado con mi seguridad, excelente entrenador ¡Lo recomiendo!
D

Deyna

Me gusta el gran trabajo que hace, pensando siempre en tus objetivos y sacándote de tu zona de confort para dar todo de ti, los planes y asesoramientos muy completos y bien estructurados, me hace sentir cómoda y disfrutar de hacer ejercicio, 10/10
Read more

D
Deyna
Me gusta el gran trabajo que hace, pensando siempre en tus objetivos y sacándote de tu zona de confort para dar todo de ti, los planes y asesoramientos muy completos y bien estructurados, me hace sentir cómoda y disfrutar de hacer ejercicio, 10/10
L

Lizeth Adilene

Un excelente profesional, con preparación académica respaldada. Federico me ayudo a reintegrarme al deporte, después de mi operación de rodilla.
Read more

L
Lizeth Adilene
Un excelente profesional, con preparación académica respaldada. Federico me ayudo a reintegrarme al deporte, después de mi operación de rodilla.
View more recommendations

Rates

Rate

J$2,543

Pack prices

5h: J$11,867
10h: J$22,038

Travel

+ J$50

online

J$5,086/h

Lic. Sports Training Specialist in high performance Hypertension, diabetes, etc. Neurosciences applied to sports Older Adults Injury prevention Specific training

Lesson location

Recommended

About Federico

About the lesson

Recommendations

Rates

Rate

Pack prices

Travel

online

Federico's Video

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Lesson location

Recommended

About Federico

About the lesson

Recommendations

Rates

Rate

Pack prices

Travel

online

Federico's Video

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International certified personal trainer & nutritionist with 7+ years of experience in weight loss, muscle building & fitness transformation

I am a personal trainer certified by coni from the accademia fitness italiana, with a strong passion for physical well-being and athletic performance.

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Scholar physical therapist with a diploma in nutrition science, sports coaching and football athlete training providing you with a global comprehensive health and stress management!

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Trainer with 10 years of experience and more than 25 years as an athlete specialized in martial arts. i offer personalized, science-based workouts for specific goals.

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