Martin
- Rate J$11,405
- Response 1h
J$11,405/hr
Master the Art of Fitness: Elite Personal Trainer, Proven Methods, Outstanding Results
Lesson location
- Online
About Martin
I’m here to guide you on your fitness journey and ensure you reach your goals in the most effective and enjoyable way possible.
With 20 years of martial arts training, including a 2nd degree black belt in Shotokan karate, a black belt in kickboxing, and a world champion title, I bring a wealth of knowledge and experience to the table. As a former mental health counselor with 15yrs of experience, I understand the importance of sleep, diet, and exercise in maintaining optimal physical and mental health. I have a degree in psychology from the University of Sherbrooke, and am fluent in both French and English.
In 2020, I became certified as a personal trainer by the American Council on Exercise (A.C.E) and a Sport & Fitness Nutrition Specialist. My goal is to empower you to achieve your maximum potential, whether it be in athletic performance or overall health and wellness. With a non-judgmental, supportive, and positive approach, I will help you to overcome obstacles and reach new heights.
I believe that fitness is more than just exercise, it’s a holistic approach to well-being. That’s why I take the time to get to know you, your goals, and your unique needs. Our journey will start with a thorough health questionnaire and a functional movement screening. From there, I will create a personalized program that is tailored to your needs, taking into account any issues and maximizing your time and effort in the gym.
With my focus on proper form, I use a variety of training methods to keep you motivated and challenged. From bodyweight exercises, resistance bands, dumbbells, barbells, kettlebells, Indian clubs, steel maces, heavy bags, and even qigong, nothing is off limits to achieving the body, performance, and overall well-being that you deserve.
Say goodbye to the traditional drill sergeant mentality and hello to a safe, enjoyable, and motivating fitness journey.
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About the lesson
- All Levels
- French
- English
All languages in which the lesson is available :
French
English
Master the Art of Fitness: Elite Personal Trainer, Proven Methods, Outstanding Results
Subject: Personal Training
Qualifications and Methodology: With a wealth of experience and professional certifications, I'll design a personalized fitness plan tailored to your goals. My methodology combines science-backed techniques with motivation and support to ensure you achieve the results you desire.
What Sets Me Apart: My passion for helping clients succeed and my commitment to continuous improvement mean you'll experience exceptional training and unbeatable results.
Elevate your fitness journey to new heights. Contact me now, and let's work together to make your fitness dreams a reality!
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Rates
Rate
- J$11,405
Pack prices
- 5h: J$57,024
- 10h: J$114,048
online
- J$11,405/h
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