ANSHUL

5 (4 reviews)

Rate J$1,584
Response 2h
Students
Number of students ANSHUL has accompanied since arriving at Superprof
50+
Number of students ANSHUL has accompanied since arriving at Superprof

5 (4 reviews)

J$1,584/hr

Nutrition
Weight loss
Meditation
Relaxation
Anger Management

“A meditation tutor teaches you to sit with yourself and discover peace without conditions.”

Nutrition
Weight loss
Meditation
Relaxation
Anger Management

Lesson location

- Online

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. ANSHUL will be happy to arrange your first Nutrition lesson.

About ANSHUL

I am Anshul, a meditation tutor dedicated to guiding individuals toward inner peace, mental clarity, and emotional balance. With a gentle, mindful approach, I help learners slow down, reconnect with themselves, and cultivate calm in the midst of everyday life.

My sessions are designed to be simple, supportive, and deeply effective—whether you are a beginner taking your first step into meditation or someone seeking deeper awareness and healing. Through breathwork, mindfulness, and guided meditation, I create a safe space where stress softens, focus deepens, and self-awareness naturally unfolds.

I believe meditation is not about escaping life, but about living it with greater presence, clarity, and compassion. My goal is to empower you with practical tools that bring peace not just during practice, but into your daily moments as well.

About the lesson

My teaching methodology includes

**1. Personalized Guidance**
Each learner is unique. Sessions are thoughtfully tailored according to individual goals—stress relief, emotional balance, focus, healing, or spiritual growth.

**2. Gentle Step-by-Step Practice**
Meditation is taught progressively, starting with simple breathing and awareness techniques, gradually moving toward deeper mindfulness and inner stillness—making it easy even for beginners.

**3. Mind–Body–Breath Connection**
Practices integrate breathwork, posture awareness, relaxation, and mindful observation to create harmony between body, mind, and emotions.

**4. Compassion-Led Teaching**
Sessions are conducted in a safe, non-judgmental space where learners feel supported, heard, and encouraged at every stage of their journey.

**5. Guided Visualization & Awareness**
Calming visualizations and focused awareness techniques are used to quiet mental chatter and enhance clarity, peace, and emotional resilience.

**6. Practical Application in Daily Life**
Meditation is not limited to the mat. Learners are guided on how to carry mindfulness into daily routines, work, relationships, and challenging situations.

**7. Reflection & Inner Awareness**
Time is given for self-reflection, gentle sharing, and silent observation—helping learners deepen self-understanding and inner growth.

**8. Consistent Support & Progress Tracking**
Regular feedback, simple home practices, and progress check-ins ensure steady growth and long-lasting transformation.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

L

Laurisa

Anshul is a very good tutor. She adapts perfectly well to the level of understanding of students, and her way of tutoring is excellent!! I highly recommend her!!
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L
Laurisa
Anshul is a very good tutor. She adapts perfectly well to the level of understanding of students, and her way of tutoring is excellent!! I highly recommend her!!
C

Carlos

I had an outstanding experience with Anshul! Her teaching style is clear, patient, and very engaging. She explain difficult concepts in a way that’s easy to understand and are always ready to answer questions, no matter how many you have. I especially appreciated her punctuality, dedication, and the personalized approach to each session. Thanks to her support, I’ve seen a huge improvement in my understanding and confidence. Highly recommended!
Read more

C
Carlos
I had an outstanding experience with Anshul! Her teaching style is clear, patient, and very engaging. She explain difficult concepts in a way that’s easy to understand and are always ready to answer questions, no matter how many you have. I especially appreciated her punctuality, dedication, and the personalized approach to each session. Thanks to her support, I’ve seen a huge improvement in my understanding and confidence. Highly recommended!
T

Tarun

Anshul is an outstanding tutor! Her deep knowledge of the subject, clear explanations, and patient teaching style made a huge impact on my learning. She always came prepared, made the lessons engaging, and explained even the most difficult topics in a simple and effective way. I saw a big improvement in my confidence and grades thanks to her support. Truly dedicated and professional — I highly recommend Anshul to anyone looking for quality tutoring!
Read more

T
Tarun
Anshul is an outstanding tutor! Her deep knowledge of the subject, clear explanations, and patient teaching style made a huge impact on my learning. She always came prepared, made the lessons engaging, and explained even the most difficult topics in a simple and effective way. I saw a big improvement in my confidence and grades thanks to her support. Truly dedicated and professional — I highly recommend Anshul to anyone looking for quality tutoring!
Swapnil

**A Truly Exceptional Tutor – Highly Recommended!**

Learning with this tutor has been an absolute game-changer!
Her teaching style is clear, engaging, and perfectly tailored to individual learning needs. Every session is filled with encouragement, patience, and a deep understanding of the subject.

What sets her apart is not just her knowledge, but the passion and dedication she bring to every class.

This tutor is a rare gem, and I feel lucky to have learned from her.
Read more

S
Swapnil
**A Truly Exceptional Tutor – Highly Recommended!**

Learning with this tutor has been an absolute game-changer!
Her teaching style is clear, engaging, and perfectly tailored to individual learning needs. Every session is filled with encouragement, patience, and a deep understanding of the subject.

What sets her apart is not just her knowledge, but the passion and dedication she bring to every class.

This tutor is a rare gem, and I feel lucky to have learned from her.
View more recommendations

Rates

Rate

J$1,584

Pack prices

5h: J$7,921
10h: J$15,841

online

J$1,584/h

“A meditation tutor teaches you to sit with yourself and discover peace without conditions.”

Lesson location

Ambassador

About ANSHUL

About the lesson

Recommendations

Rates

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online

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“A meditation tutor teaches you to sit with yourself and discover peace without conditions.”

Lesson location

Ambassador

About ANSHUL

About the lesson

Recommendations

Rates

Rate

Pack prices

online

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Master and food engineer offers classes / nutrition instruction in curitiba paraná state.

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