1st lesson free
Saurav's profile, diploma and contact details have been verified by our experts
Saurav
- Rate J$1,671
- Response 1h
-
Students8
Number of students Saurav has accompanied since arriving at Superprof
Number of students Saurav has accompanied since arriving at Superprof
J$1,671/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Yoga Nidra
One can contact for Individual Yoga classes, Corporate yoga classes and can also contact for Yoga classes in clubhouse or Group yoga class
- Yoga
- Hatha yoga
- Yoga flow
- Yoga Nidra
Lesson location
About Saurav
I have pursued a Bachelor of Science in yoga therapy and have more than 5 years of working experience in the field of Yoga. I have been teaching individually and in groups as well. Passionate to teach various techniques to practice Asana (Postures), Pranayama (Breathing practices) & Meditation and also adept in creating powerful teaching plans that aim to support and benefit each and every individual.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teaching methods include therapy yoga, power yoga, traditional yoga, Yoga for stress management, vinyasa yoga, breathing exercises, Ashtanga yoga, hatha Yoga, Pre-post Natal yoga, meditation. I also keep a track of clients' vital parameters to know their health status.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Highly knowledgeable in stream of yoga with good behaviour... I'd Improved my mental peace after having meditation classes and yoga sessions with him... Before him I was practising with some other person but I wasn't satisfied with his way of training... I definitely recommend Saurav as he is gentle and very flexible with his timing also
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Rates
Rate
- J$1,671
Pack prices
- 5h: J$7,852
- 10h: J$15,035
free lessons
The first free lesson with Saurav will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- J$1,336/h
Saurav's Video
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