1st lesson free
Deep's profile, diploma and contact details have been verified by our experts
Deep
- Rate J$10,705
- Response 1h
-
Students1
Number of students Deep has accompanied since arriving at Superprof
Number of students Deep has accompanied since arriving at Superprof
J$10,705/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
Online Yoga session by A Yogi from Rishikesh, India Where Ancient Wisdom Meets Modern Wellness. 'With 5 years of experience and 2 year Pg degree in yogic science
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
Lesson location
Recommended
Deep is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Deep
My name is Deepak, and I am a postgraduate in yogic science from RISHIKESH UTTARAKHAND and a certified yoga teacher. I am passionate about sharing my knowledge of yoga not for financial gain, but to empower individuals and foster a sense of well-being in our society. I believe in the transformative power of yoga to enhance both physical health and mental clarity. My goal is to create a supportive environment where students can explore their practice, cultivate mindfulness, and discover their own potential. Together, we can build a community that values holistic wellness and the positive impact of yoga in everyday life. Try demo/trial session as much as you want.
Online Yoga
Yoga for all
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About the lesson
- All Levels
- French
- English
All languages in which the lesson is available :
French
English
Teaching Method and Techniques I combine the ancient practices of yoga from Rishikesh with modern wellness techniques to provide a holistic experience. My sessions emphasise proper alignment, breath control, and mindfulness. Each class incorporates a blend of asanas (postures), pranayama (breathing techniques), and meditation, ensuring mental and physical well-being. I also provide modifications and adjustments to cater to individual needs, making my lessons accessible to everyone. A Typical Lesson Plan 1. Introduction & Warm-up (5–10 minutes) - Light stretches and gentle movements to prepare the body and mind. 2. Asana Practice (20–30 minutes)- A series of yoga postures focusing on flexibility, strength, and balance. 3. **Pranayama (5–10 minutes):** Breathing exercises to calm the mind and improve focus. 4. **Meditation & Relaxation (10–15 minutes):** Guided meditation or relaxation techniques to promote inner peace and mindfulness. 5. **Closing (5 minutes):** Recap of the session and tips for personal practice. What Sets Me Apart as a Tutor -Authenticity - As a yogi from Rishikesh, I bring the essence of yoga’s birthplace into every class. - Personalisation - I tailor each session to suit the student's goals, fitness level, and specific needs. - Holistic Approach - My teachings focus on balancing physical strength, mental clarity, and emotional well-being. - Flexibility - I offer both online and offline classes, ensuring accessibility for students worldwide. Experience- years of practice and a deep understanding of yoga philosophy enable me to provide a transformative experience. Who the Lessons Are For - Beginners looking to start their yoga journey. - Intermediate and advanced practitioners aiming to deepen their practice. - Individuals seeking relief from stress, anxiety, or physical discomfort. - Anyone interested in improving flexibility, strength, or mindfulness. - Students of all age groups and fitness levels, as modifications are provided to suit everyone. Can give demo/trial session more than 1.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
What I like most about Deepak’s classes is that they feel personal, even online. He observes carefully, gives helpful corrections, and explains why each movement is important. The sessions are calm, effective, and suitable for all levels. Highly recommended for anyone wanting to build a regular yoga practice from home.
I was unsure if online yoga would work for me, but Deepak made it surprisingly easy. He explains every pose clearly, never rushes, and always adapts the practice to my level. I’ve noticed better posture, less stiffness, and I feel much more energetic after each class.
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Rates
Rate
- J$10,705
Pack prices
- 5h: J$53,523
- 10h: J$107,046
Travel
- + J$200
free lessons
The first free lesson with Deep will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- J$10,705/h
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