Francesca

5 (4 reviews)

Rate J$4,461
Response 1h
Students
Number of students Francesca has accompanied since arriving at Superprof
1
Number of students Francesca has accompanied since arriving at Superprof

5 (4 reviews)

J$4,461/hr

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Personal training
Fitness
Muscle strengthening
Fitness training
Gymnastics
Stretching

Personal trainer at home gives targeted and personalized lessons. Double certification in fitness and personal training, with many years of experience

Personal training
Fitness
Muscle strengthening
Fitness training
Gymnastics
Stretching

Lesson location

- Online

About Francesca

After 15 years of gym and artistic gymnastics I dedicated myself to the study of fitness and personal training obtaining 2 European certifications. I have many years of experience in this field. I also attended several seminars and workshops at DogPund (New York), the famous gym of the Vicotria's Secret models, where I learned a lot of useful notions and effective exercises that I include in my training sessions.

About the lesson

My approach consists of a first general evaluation, the development of a targeted training, customized based on preferences and objectives. Functional, effective and always different workouts (zero boredom). My lessons are suitable for all those who want to keep fit, lose weight, tone up, but have no desire / time to waste hours going to the gym. Don't have tools? no problem, they are all provided by me!

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

V

Veronica

Il miglior allenamento che si possa desiderare. Francesca è una persona competente, simpatica, super paziente, puntualissima e sempre disponibile per qualsiasi cosa (soprattutto con una come me che ha mille dubbi e domande). Gli allenamenti con lei al parco sotto casa sono tosti, senti che lavorano zone del corpo che io davo per disperse!! SUPER RACCOMANDATA!!
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V
Veronica
Il miglior allenamento che si possa desiderare. Francesca è una persona competente, simpatica, super paziente, puntualissima e sempre disponibile per qualsiasi cosa (soprattutto con una come me che ha mille dubbi e domande). Gli allenamenti con lei al parco sotto casa sono tosti, senti che lavorano zone del corpo che io davo per disperse!! SUPER RACCOMANDATA!!
J

Jessica

il TOP! Bravissima, gentile, comprensiva e professionale. Mi ha fatto tornare in forma senza perdere tempo/soldi. Ho rivisto gli addominali dopo anni di diete e allenamenti a vuoto in palestra! Grazie Francesca!!!
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J
Jessica
il TOP! Bravissima, gentile, comprensiva e professionale. Mi ha fatto tornare in forma senza perdere tempo/soldi. Ho rivisto gli addominali dopo anni di diete e allenamenti a vuoto in palestra! Grazie Francesca!!!
Sarah

È una professionista affidabile e seria, si prende cura dei suoi clienti ed è sempre disponibile e cortese! La conosco da molti anni ed è oggi un punto di riferimento indispensabile! Suggerisco a chiunque con qualsiasi tipo di esigenza di affidarsi ad una persona competente e aggiornata (dettaglio da non sottovalutare) come lei !
Read more

S
Sarah
È una professionista affidabile e seria, si prende cura dei suoi clienti ed è sempre disponibile e cortese! La conosco da molti anni ed è oggi un punto di riferimento indispensabile! Suggerisco a chiunque con qualsiasi tipo di esigenza di affidarsi ad una persona competente e aggiornata (dettaglio da non sottovalutare) come lei !
Alessandro

Brava, preparata e competente, esercizi preparati su misura! A differenza di altre esperienze Francesca è sempre disponibile e ti segue di continuo! Super consigliata!!
Read more

A
Alessandro
Brava, preparata e competente, esercizi preparati su misura! A differenza di altre esperienze Francesca è sempre disponibile e ti segue di continuo! Super consigliata!!
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Rates

Rate

J$4,461

Pack prices

5h: J$20,523
10h: J$41,045

Travel

+ J$15

online

J$3,034/h

Personal trainer at home gives targeted and personalized lessons. Double certification in fitness and personal training, with many years of experience

Lesson location

Recommended

About Francesca

About the lesson

Recommendations

Rates

Rate

Pack prices

Travel

online

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Personal trainer at home gives targeted and personalized lessons. Double certification in fitness and personal training, with many years of experience

Lesson location

Recommended

About Francesca

About the lesson

Recommendations

Rates

Rate

Pack prices

Travel

online

Similar Personal training teachers in Rho

Coach fitness / fitness coach / personal trainers / fitness coach for all types of graduate levels and all ages over paris and ile de france

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I am a personal trainer certified by coni from the accademia fitness italiana, with a strong passion for physical well-being and athletic performance.

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