Rita - Personal training tutor - Coimbra

1^st lesson free

Rita

Rate J$3,553
Response 2h
Students
Number of students Rita has accompanied since arriving at Superprof
5
Number of students Rita has accompanied since arriving at Superprof

J$3,553/hr

1^st lesson free

Personal training
Fitness
Muscle strengthening
Fitness training
Postnatal Gym
Prenatal Gym

Personal Trainer Online - Online Training and Online Monitoring - Weight loss / gain and toning

Personal training
Fitness
Muscle strengthening
Fitness training
Postnatal Gym
Prenatal Gym

Lesson location

- Online

About Rita

In online training classes are held via zoom, with only one student or with a group of 2 or 3 students. A physical evaluation is carried out and the evolution is monitored periodically. Online monitoring is carried out without the use of video calls, and the client is provided with a weekly training plan that they will have to comply with. There is also a physical evaluation and monitoring of the results, with the monitoring carried out 24/7 via whastapp.

About the lesson

I have a degree in Sports Science, with a Postgraduate Degree in Sports Management and a Master's Degree in Sports Training for Children and Youth in conclusion. I give individual or group online training and I also follow up online. I focus on the female audience that wants to lose or gain weight and / or tone. I also have a specialization in Physical Exercise in Pregnancy and Postpartum.

Rates

Rate

J$3,553

Pack prices

5h: J$17,763
10h: J$35,526

Travel

+ J$3

free lessons

The first free lesson with Rita will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

J$2,664/h

Personal Trainer Online - Online Training and Online Monitoring - Weight loss / gain and toning

Lesson location

About Rita

About the lesson

Rates

Rate

Pack prices

Travel

free lessons

online

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Lesson location

About Rita

About the lesson

Rates

Rate

Pack prices

Travel

free lessons

online

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