1st lesson free
Rishab
- Rate J$3,367
- Response 1h
J$3,367/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Stretching
Professional yoga instructor high quality knowledge and experience of teaching more than 100 clients
- Personal training
- Fitness
- Muscle strengthening
- Stretching
Lesson location
About Rishab
Dedicated Yoga Instructor and Wellness Coach with over two years of professional experience delivering yoga, mobility, breathwork, meditation, and recovery programs for individuals, corporate organizations, and institutional clients.
Certified with RYT 200 and RYT 500 credentials, experienced in designing structured wellness programs that improve flexibility, functional movement, recovery, balance, concentration, and stress management.
Committed to supporting elite athletes through evidence-based yoga practices that enhance physical performance, accelerate recovery, reduce injury risk, improve mobility, and strengthen mental resilience in high-performance sporting environments.
---
CORE EXPERTISE
- High Performance Yoga
- Sports Mobility Training
- Athlete Recovery Protocols
- Functional Movement
- Breathwork (Pranayama)
- Meditation & Mindfulness
- Injury Prevention
- Flexibility Enhancement
- Warm-up & Cool-down Sessions
- Recovery Stretching
- Stress Management
- Team Wellness Programs
- One-to-One Athlete Coaching
- Corporate Wellness Training
---
PROFESSIONAL EXPERIENCE
Yoga Instructor & Wellness Coach
2024 – Present
Key Responsibilities
- Conduct personalized and group yoga sessions.
- Design mobility and flexibility programs.
- Deliver recovery-focused yoga practices.
- Conduct guided meditation and breathwork sessions.
- Improve posture, balance, muscular endurance, and body awareness.
- Support clients in reducing stress and improving physical performance.
---
MAJOR WORKSHOPS & INSTITUTIONAL EXPERIENCE
- Wellness Sessions – Radisson Blu
- Wellness Programs – Reserve Bank of India (RBI)
- Corporate Yoga Sessions – Bharat Petroleum
- Mental Wellness Initiative – IIT Kanpur Student Cell
---
PROFESSIONAL ACHIEVEMENTS
- Successfully guided 100+ clients through structured yoga and wellness programs.
- Conducted specialized wellness sessions focused on women's health and stress management.
- Developed customized yoga routines for flexibility, recovery, posture correction, and overall wellness.
- Delivered yoga sessions for corporate professionals and institutional participants.
---
CERTIFICATIONS
- Registered Yoga Teacher – RYT 200
- Registered Yoga Teacher – RYT 500
---
EDUCATION
Bachelor's Degree in Mass Communication
---
TECHNICAL SKILLS
- Microsoft Office
- Google Workspace
- Online Session Management
- Client Assessment
- Program Planning
- Wellness Documentation
---
LANGUAGES
- English
- Hindi
---
PROFESSIONAL STRENGTHS
- Leadership
- Communication Skills
- Team Collaboration
- Discipline
- Athlete Motivation
- Adaptability
- Professional Ethics
- Time Management
- Positive Attitude
- Problem Solving
---
CA
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I have experience of teaching with more than 3 years. I have been working on overall mental health alongside physical health. I always focus on particular problems which I think need to be solved as early as possible. I'm trying to share my knowledge with all the people
See more
Rates
Rate
- J$3,367
Pack prices
- 5h: J$15
- 10h: J$30
free lessons
The first free lesson with Rishab will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- J$3,367/h
Similar Personal training teachers in Toronto
Louis
Paris 17e, France & Online
- J$26,994/hr
Federico
Lyon 3e, France & Online
- J$7,019/hr
Jonathan
Evere, Wallonia & Online
- J$5,399/hr
- 1st lesson free
Vipin
Kochi, India & Online
- J$1,653/hr
- 1st lesson free
Anoop
New Delhi, India & Online
- J$2,148/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- J$3,599/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- J$1,652/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- J$8,998/hr
Linda
Paris 16e, France & Online
- J$10,798/hr
Al Hamza
Brooklyn, United States & Online
- J$6,334/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- J$1,984/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- J$413/hr
Valentina
Getafe, Spain & Online
- J$2,699/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- J$7,198/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- J$4,529/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- J$10,798/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- J$5,399/hr
- 1st lesson free
Luca
Roma, Italy & Online
- J$6,299/hr
- 1st lesson free
İbrahim
, Turkey & Online
- J$2,323/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- J$2,149/hr
- 1st lesson free
-
See Personal training tutors
