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Clara
- Rate J$6,031
- Response 1h
-
Students11
Number of students Clara has accompanied since arriving at Superprof
Number of students Clara has accompanied since arriving at Superprof
J$6,031/hr
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- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
I am a qualified Personal Trainer (Level 3) in the fitness industry, specialised in Women's Fitness. With years of experience in a gym, I want to help you explore your full potential.
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Clara
From great fear of the gym - and the low confidence that comes with it - to becoming a personal trainer. I discovered that my fitness journey was much more than lifting a certain weight or running for a specific amount of time. It is all about physical health and mental wellbeing.
Today, I inspire many women to explore their full potential, build their self-confidence and improve their overall lifestyle.
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About the lesson
- Beginner
- Advanced
levels :
Beginner
Advanced
- English
All languages in which the lesson is available :
English
Women go through different phases in their lives: discovering their body as a young woman, becoming a mother, rediscovering and loving themselves as they are ageing. With my personal experience, knowledge acquired and the variety of training methods available, I bring you the best personal training experience from the choice of workouts to advices on your diet and general lifestyle.
At the moment, I am only available for online sessions.
Components of the sessions:
- Core & strength exercises.
- Fat burn and body conditioning circuit.
- Weight training (if you have some equipment available).
Explore your full body potential now!
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Rates
Rate
- J$6,031
Pack prices
- 5h: J$30,157
- 10h: J$60,313
online
- J$6,031/h
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