Christopher

5 (1 review)

Rate J$596
Response 1h
Students
Number of students Christopher has accompanied since arriving at Superprof
2
Number of students Christopher has accompanied since arriving at Superprof

5 (1 review)

J$596/hr

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Fitness
Fitness training
Aerobics

Skilled health and fitness coach, for all levels. Personalized methodology to meet individual need.

Fitness
Fitness training
Aerobics

Lesson location

- Online

About Christopher

My name is Christopher Glory, I'm a Nigerian and also a health and fitness coach. I'm currently an undergraduate o the university of Port Harcourt, where I study human Kinetics and Health Education.
I want to teach people who want to become physically fit and healthy, ways on how to go about them.
My method of teaching will be a simple but an effective way, which would produce the desired result.

About the lesson

Basic aerobic steps for daily exercise and weight loss.
Basic Health instructions for body fitness.
Nutrition required for a healthy body.
Simple exercises for body flexibility.
Lectures on ways to maintain optimum health and fitness.
Lectures on how to reduce the risk of obesity.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Okorite

I know her personally and professionally.. she is very intelligent
Read more

O
Okorite
I know her personally and professionally.. she is very intelligent
View more recommendations

Rates

Rate

J$596

Pack prices

5h: J$2,978
10h: J$5,957

online

J$596/h

Skilled health and fitness coach, for all levels. Personalized methodology to meet individual need.

Lesson location

About Christopher

About the lesson

Recommendations

Rates

Rate

Pack prices

online

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About Christopher

About the lesson

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