1^st lesson free

Bree

Rate J$15,859
Response 1h
Students
Number of students Bree has accompanied since arriving at Superprof
3
Number of students Bree has accompanied since arriving at Superprof

J$15,859/hr

1^st lesson free

Meditation
Relaxation
Art therapy

Specializing in guided or focused meditation techniques, pranayama breath work, yoga nidra (sleep) meditation and relaxing ASMR.

Meditation
Relaxation
Art therapy

Lesson location

- Online

About Bree

A bit about me: I have been studying Hatha yoga and meditation for 20+ years. I attend regular silent Zen Buddhist meditation retreats per year and love to share this practice. It is my belief that creating peace within is the first (and only) step in creating peace in our lives and relationships. Awareness is key, and meditation is the key to awareness. Regular practice is transformational, and I would be honored to help you begin the process.

About the lesson

I have been practicing for over 20 years various forms of meditation, breath work and yoga. I regularly attend long term silent retreats and I love sharing meditation techniques with others. It is my passion! Especially to those who “have tried it and just can’t”. It’s a transformative practice that will bring you back to your center and a sense of calm and peace.
Let’s clear the dross!
Whether you’re a beginner, or have a regular practice and would like to go deeper, or even just curious, I would love to help you facilitate a natural relationship to meditation. One that feels like coming home.
I also offer several different breathing exercises to help calm the mind and bring your energy into a more expanded state of being and awareness.

One on one sessions available virtually or in person.

Rates

Rate

J$15,859

Pack prices

5h: J$79,297
10h: J$158,593

free lessons

The first free lesson with Bree will allow you to get to know each other and clearly specify your needs for your next lessons.

online

J$12,687/h

Specializing in guided or focused meditation techniques, pranayama breath work, yoga nidra (sleep) meditation and relaxing ASMR.

Lesson location

About Bree

About the lesson

Rates

Rate

Pack prices

free lessons

online

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About Bree

About the lesson

Rates

Rate

Pack prices

free lessons

online

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