Igor

Rate J$3,229
Response 1h
Students
Number of students Igor has accompanied since arriving at Superprof
2
Number of students Igor has accompanied since arriving at Superprof

J$3,229/hr

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Muscle strengthening
Gymnastics
Stretching
Calisthenics
Physical condition

I am a student of the Warsaw University of PE. I have been training for over 5 years and I will gladly share my knowledge gained through years of training and studies.

Muscle strengthening
Gymnastics
Stretching
Calisthenics
Physical condition

Lesson location

- Online

About Igor

I study at the Faculty of Physical Education at the University of Physical Education. In the past I conducted Street Workout group classes. I also have the qualifications of a personal trainer. I will gladly guide beginners as well as intermediate people. Anyone can train, it is a matter of adjusting the training to a given person. Regardless of whether you want to train to feel good on a daily basis or have a goal to learn to stand on your hands or do strength exercises on the bar. I invite you to cooperation.

About the lesson

I start by determining the current physical condition (e.g. ranges of movement in joints, past / current injuries) of a person willing to train and adapt the training to the needs / goals of the exercising person. I have a holistic approach, so we train the whole body unless the client wishes otherwise. I base the methodology on theoretical and practical knowledge.

I am a student of the Warsaw University of PE. I have been training for over 5 years and I will gladly share my knowledge gained through years of training and studies.

Lesson location

About Igor

About the lesson

Rates

Rate

Pack prices

online

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I am a student of the Warsaw University of PE. I have been training for over 5 years and I will gladly share my knowledge gained through years of training and studies.

Lesson location

About Igor

About the lesson

Rates

Rate

Pack prices

online

Details

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