1st lesson free
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Makayla
- Rate J$10,239
- Response 1h
J$10,239/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
I teach vinyasa style yoga flows usually with a few postures borrowed from Hatha yoga. My sankalpa or "why" every time I guide a student through a yoga flow is to get their energy moving and create sp
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
About Makayla
I've been teaching yoga for almost 2 years after getting my 200 hour yoga certification, but I've been practicing for 5 years personally. Before yoga I was a dancer and then an equestrian so I've always prioritized fitness, mobility, and strength. I also have a bachelor's degree in psychology which helps me be a better yoga teacher because I understand the impact of different postures on the nervous system.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I LOVE teaching in a collaborative setting. Let's stop the flow and discuss how your body feels, if you feel like a posture or movement isn't aligned, and make adjustments before we continue on. My priority is your success, growth, and improving your wellness. A lot of what I do is focusing on stability of the body and helping people navigate injuries that keep them out of a typical yoga class.
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Rates
Rate
- J$10,239
Pack prices
- 5h: J$50
- 10h: J$100
free lessons
The first free lesson with Makayla will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- J$10,239/h
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