

Amrit Swaran's profile, diploma and contact details have been verified by our experts
Amrit Swaran
- Rate J$5,322
- Response 3h
-
Students1
Number of students Amrit Swaran has accompanied since arriving at Superprof
Number of students Amrit Swaran has accompanied since arriving at Superprof

J$5,322/hr
1st lesson free
- Yoga
- Yoga Nidra
- Kundalini yoga
- Sound Yoga
Teacher of Kundalini Yoga, Kundalini Meditation & Yoga of Sounds (Indoor / In Visio / At home at your workplace)
- Yoga
- Yoga Nidra
- Kundalini yoga
- Sound Yoga
Lesson location
Recommended
Amrit Swaran is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Amrit Swaran
In parallel with my studies, in a search for authenticity with myself and wishing to improve my state of health, I met Kundalini Yoga in 2013. Over the practice, I realize that brings me back to serenity and revitalizes me. Also, the practice of vibratory chants (mantras) as well as the lifestyle offered by Kundalini Yoga are for the various dimensions of my life a real reunification in a whole. In 4 months, the addictions dissolve and I find a dynamic, energetic body and quality sleep. Accompanied by my faithful guitar since my adolescence, in 2017, I got to know the Indian harmonium which also accompanies me today in the sung meditations. I have been teaching this practice since 2016 and have had the opportunity to intervene with various audiences (adults, students, children and adolescents). Today, I am excited to continue to share this practice which has changed my quotient.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
With a wide variety of teachings with specific benefits, Kundalini Yoga puts at our disposal various tools allowing us to explore, balance, reprogram our various facets of being human as well as reveal the infinite potentials of our deep nature. . Sessions adapted to the cycles and the needs of the moment, lasting between 1h00 and 2h00, take place as follows: - Focus on breathing and the body & Opening of the space by singing. - Short oral description of the series. - Depending on the sessions, possibility of integrating some warm-ups adapted to the series. - Series of different postures (dynamic and static), called Kriya. - Nidra relaxation (long and deep) - Meditation (Sung or Pranayama) & Space closing song. - Circle for sharing experiences and questions around a hot Ayurvedic drink.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Wow ! Je reviens de loin... Un immense merci à Amrit qui est arrivée sur mon chemin comme une évidence après avoir reçu de multiples signes m'invitant à explorer le yoga.. Sa formule personnalisée était exactement ce que je recherchais sans vraiment '' le savoir''.. Nous nous sommes rencontrés et il m'a concocté une suite englobante et adaptée à pratiquer chaque jour.. J'ai choisis 21 jours car pour moi c'etait vraiment quelque chose d' inconnu ! J'ai passer les 3/4 de ma vie à laisser de côté mon corps et mon bien être.. Et comment vous dire ! J'ai senti que ça allait créer un changement radical et doux à la fois dans ma vie ! Et c'est le cas ! J'arrive à la fin des 21 jours et je sens une envie naturelle à continuer ! C'est tellement impressionnant l'énergie et la confiance que je retrouve en pratiquant le matin au réveil ! C'est un outil formidable pour Oser sortir des habitudes en apportant une reconnexion profonde avec son corps et tout ce qui le compose.. Tout est reliés ! Donc ça agit sur tout en même temps ! Je me sens allignée ! En joie ! (tendance dépressive chronique avant) j'ai retrouvé de la force ! De l'élan, de la motivation.. Et clou du spectacle je vais réaliser un rêve (après 2 ans d'envie) au moment où cet engagement avec moi même à été remplie ! C'est un immense cadeau de la vie que je me suis offerte ! Tout part de l'intérieur... C'est fort de voir à quel point j'avais des croyances très négatives sur moi même.. Finalement ça n'a pas été si dure (les 4 premiers jours seulement au niveau physique :courbatures) je pensais n'être plus capable de rien physiquement (j'ai aussi nettoyer des mémoires et émotions qui ne m'appartenaient pas pendant le processus) mes poumons se sont nettoyés.. Ma posture change.. Je me sens vivante et heureuse d'être en vie comme une 2eme naissance ! Prête à savourer la magie qui est la.. (mon regard à changé aussi) je vous recommande avec une immense confiance et gratitude d'aller rencontrer Amrit ! Pour aller à la rencontre de la personne la plus importante de votre vie, qui peut vous apporter soutien énergie et amour sur tous les plans: Vous Même ! Sautez si vous sentez l'appel ! Ne vous posez pas trop de questions (accueillez les et laissez les passer) beau voyage à vous
Amrit est un professeur réellement engagé dans sa pratique. Il ne fait pas que transmettre une séance de kundalini yoga, il transmet aussi une sagesse spirituelle qui nous permet de nous questionner sur nos fonctionnements intérieurs et des informations anatomiques des bénéfices de ce yoga.
Il offre une vraie expérience complète et nous invite aussi en fin de séance à partager nos ressentis autour d'un bon thé qu'il a la gentillesse de nous offrir!
Je recommande ses cours sans aucune hésitationView more recommendations
Rates
Rate
- J$5,322
Pack prices
- 5h: J$25
- 10h: J$50
free lessons
The first free lesson with Amrit Swaran will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- J$5,322/h
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