Cristian - Personal training tutor - Mérida
Cristian - Personal training tutor - Mérida

Cristian's profile, diploma and contact details have been verified by our experts

Cristian

  • Rate J$1,271
  • Response 1h
Cristian - Personal training tutor - Mérida
  • 5 (1 review)

J$1,271/hr

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  • Personal training
  • Fitness
  • Muscle strengthening
  • Fitness training
  • Stretching

Training for climbers, bouldering and route. Finger strengthening, stretching and calisthenic exercises.

  • Personal training
  • Fitness
  • Muscle strengthening
  • Fitness training
  • Stretching

Lesson location

About Cristian

As a first sport, I was in Olympic gymnastics, which gave me the strength and ability for when I started climbing more than three years ago. I complement a good diet, with yoga and exercise, which creates the optimal conditions in the body to leave everything at the moment of going out to the rock.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

The training has two phases, the first theoretical, where topics such as climbing history, types of climbing, equipment handling (harness, rope, knots, rings, etc.) are addressed, while the second is to work and strengthen the physical strength of the body.

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Rates

Rate

  • J$1,271

Pack prices

  • 5h: J$5
  • 10h: J$10

Travel

  • + J$25

online

  • J$1,271/h

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