Jérôme

5 (3 reviews)

Rate J$7,138
Response 24h
Students
Number of students Jérôme has accompanied since arriving at Superprof
3
Number of students Jérôme has accompanied since arriving at Superprof

5 (3 reviews)

J$7,138/hr

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Personal training
Fitness
Fitness training
Stretching
Sport and health

University degrees from STAPS, personal sports coach. Physical practice, meditation, quality nutrition. Strengthen your physical and mental state to understand the world with serenity

Personal training
Fitness
Fitness training
Stretching
Sport and health

Lesson location

- Online

About Jérôme

After studying sports science at the University of Aix Marseille and twenty years of competitive tennis practice. Following scientific and experimental methods I will guide you towards your higher being, your optimal potential.
Through my teaching, I guarantee benefits for your physical, psychological and social health.
With your will and my advice I will help you to reach your best level. One of my principles, physical discipline and meditation are the two pillars of balance.
Follow me and learn to exceed your limits every day.

About the lesson

The practice of a physical and sporting activity and meditation are for me the 2 pillars of balance. For a one hour session, I encourage you to move, get out of breath, build muscles for 45 minutes and finish for 10 minutes with full but light stretching and 5 minutes of meditation and visualization of the next goals. By the end of the session you will have produced enough endorphins to make you feel light and happy. I adapt to all types of level (novice to expert) and age (7 to 77 years).

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Remi

Jérôme, c'est la joie de vivre, la bonne humeur, et l'attention portée à chacun!
Très professionnel sur les impacts de la pratique sportive, ce jeune "ex-competiteur" rend la pratique du sport utile et agréable.
Read more

R
Remi
Jérôme, c'est la joie de vivre, la bonne humeur, et l'attention portée à chacun!
Très professionnel sur les impacts de la pratique sportive, ce jeune "ex-competiteur" rend la pratique du sport utile et agréable.
M

Mathilde

Jérôme est quelqu’un de très à l’écoute qui a très bien su comprendre mes besoins !
Assez sportive, j'ai totalement arrêté le sport après mon sixième mois de grossesse.
Jérome a su me proposer un programme totalement adapté à ma situation pour que je puisse reprendre une hygiène sportive !
Le gros plus: les minutes méditatives en fin de séance pour une symbiose corps/esprit très agréable
Merci Jérôme !
Read more

M
Mathilde
Jérôme est quelqu’un de très à l’écoute qui a très bien su comprendre mes besoins !
Assez sportive, j'ai totalement arrêté le sport après mon sixième mois de grossesse.
Jérome a su me proposer un programme totalement adapté à ma situation pour que je puisse reprendre une hygiène sportive !
Le gros plus: les minutes méditatives en fin de séance pour une symbiose corps/esprit très agréable
Merci Jérôme !
R

Ro

Jérôme s’est montré très à l’écoute de mes attentes. Il s’adapte en permanence à mes envies tout en continuant à me faire progresser.
Merci Jérôme !
Read more

R
Ro
Jérôme s’est montré très à l’écoute de mes attentes. Il s’adapte en permanence à mes envies tout en continuant à me faire progresser.
Merci Jérôme !
View more recommendations

Rates

Rate

J$7,138

Pack prices

5h: J$28,553
10h: J$49,968

Travel

+ J$5

online

J$5,354/h

Details

25€/h

University degrees from STAPS, personal sports coach. Physical practice, meditation, quality nutrition. Strengthen your physical and mental state to understand the world with serenity

Lesson location

Recommended

About Jérôme

About the lesson

Recommendations

Rates

Rate

Pack prices

Travel

online

Details

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University degrees from STAPS, personal sports coach. Physical practice, meditation, quality nutrition. Strengthen your physical and mental state to understand the world with serenity

Lesson location

Recommended

About Jérôme

About the lesson

Recommendations

Rates

Rate

Pack prices

Travel

online

Details

Similar Personal training teachers in Aix-en-Provence

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International certified personal trainer & nutritionist with 7+ years of experience in weight loss, muscle building & fitness transformation

I am a personal trainer certified by coni from the accademia fitness italiana, with a strong passion for physical well-being and athletic performance.

Private fitness coach paris / strengthening muscular / boxing / all levels / ile de france at home, indoors or outdoors.

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Scholar physical therapist with a diploma in nutrition science, sports coaching and football athlete training providing you with a global comprehensive health and stress management!

Trainer with 7 years of experience offers personalized and group sessions totally online!

Book your 1st session free with a national badminton player and a certified trainer from american council on exercise,get fit with vaibhavi

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Trainer with 10 years of experience and more than 25 years as an athlete specialized in martial arts. i offer personalized, science-based workouts for specific goals.

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