Smruti Rekha

Rate J$1,336
Response 1h

J$1,336/hr

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Yoga
Hatha yoga
Yoga Nidra

Yoga and more. Certified by many courses and of my experience. Relax.

Yoga
Hatha yoga
Yoga Nidra

Lesson location

- Online

About Smruti Rekha

Hi,
After completed yoga courses.
Practices and self realisation.
Clearly effectively uplift life.
Instant results and busy schedule
Leads us lots of hectic things.
Unhealthy habits .
Physically and philosophy of yoga .
Constant practice of yoga postive impact your goal .
Doing and see the things try to give the good things to others .

About the lesson

Namste.
1 hour duration.
Morning and evening class.
Breathing practices.
Yoga poses.
meditation.
Relaxation guide by every aspect.
Best way to overcome stress, increase stamina strengthen the muscles, cardio and circulatory health, increase mental well being,increase concentration, weightloss and etc .

Yoga and more. Certified by many courses and of my experience. Relax.

Lesson location

About Smruti Rekha

About the lesson

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online

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About Smruti Rekha

About the lesson

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online

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