Rose

Rate J$6,746
Response 1h

J$6,746/hr

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Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Sound Yoga

Yoga Instructor: Energize with an intentional vinyasa flow or Restore with delightful yin-style yoga

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Sound Yoga

Lesson location

- Online

About Rose

Rose found yoga as an undergraduate student in 2014 as a way to move energy through her body and become more conscious in life. She benefited from the physical strength of her practice during long field days as a wildlife biologist, but also spiritually in fully embracing all of who she is. Currently, Rose is pursuing a graduate degree in Environmental Anthropology where she studies wild primates in Latin America, and loves hiking with her dog and writing poetry.

About the lesson

Rose is a graduate of Aligned Flow 200hr Yoga Teacher Training program (New Jersey). Her flow (vinyasa-style) classes combine intentional alignment with a heat building sequence that follows the breath. She designs for students to embrace their unique body and mind by offering advanced options for the more experienced practitioner as well as modifications for those who are newer students or searching for a gentler practice. Her restorative (yin-style) classes are slow-paced in nature tailored for those who would like to slow down and de-stress. Classes are offered in English.

Yoga Instructor: Energize with an intentional vinyasa flow or Restore with delightful yin-style yoga

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About Rose

About the lesson

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online

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Lesson location

About Rose

About the lesson

Rates

Rate

Pack prices

Travel

online

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