Eva

Rate J$5,067
Response 1h

J$5,067/hr

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Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Yin Yoga
Kundalini yoga

Yoga Instructor with 15+ years of experience teaching group and private yoga classes.

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Yin Yoga
Kundalini yoga

Lesson location

- Online

About Eva

I have a MA in Education and several yoga teaching certificates in Hatha, Ashtanga and Kundalini yoga. I love to weave anatomy focus, mindfulness, strength and stretching in all my routines tailored to the needs of my students. In these times of uncertainty, my goal is to bring people to connect with their body, breath and spirit.

About the lesson

A typical class begins with an intention, breathing exercises, an anatomy focus (lower body, core, upper body), strength and strengthening exercises, deep relaxation and a short meditation. These classes are generally 75-90 minutes to enable several aspects of yoga to be covered (yoga poses, inner focus & meditation)

Yoga Instructor with 15+ years of experience teaching group and private yoga classes.

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About Eva

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online

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Lesson location

About Eva

About the lesson

Rates

Rate

Pack prices

online

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