Mikayla

Rate J$8,404
Response 1h

J$8,404/hr

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Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Yoga Therapist offers gentle movement and mindfulness for all ages and body types in Victoria.

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Lesson location

- Online

About Mikayla

I am an experienced Yoga Teacher and Yoga Therapist working with groups and individuals looking for a general exercise, anxiety and stress relief as well as tools to manage depression and mental illness.
My classes are typically gentle but dynamic in nature, offering a balance of movement and mindfulness.

About the lesson

I teach based on my Hatha Yoga and Ayurveda background, using a holistic and inclusive approach so that anyone and everyone can experience the benefits. I believe that everyone has the ability to move their body in a safe and effective way that can increase their level of wellness.

Yoga Therapist offers gentle movement and mindfulness for all ages and body types in Victoria.

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About Mikayla

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online

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Lesson location

About Mikayla

About the lesson

Rates

Rate

Pack prices

Travel

online

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